We all learned a lot in recent years about the dangers of head injuries from contact sports like football. We now know that a hard hit can cause brain damage that only becomes apparent after an athlete’s playing days are over. Football is violent, no doubt, but
Read more →Anxiety is a normal reaction to stress. Sometimes it can be positive, for example, if it helps you deal with a tense situation in the office, study harder for an exam, handle a new situation, or stay focused on an important task. In general, it helps people
Read more →Training mental health professionals in evidence-based treatment CBT for Military Personnel: Scholarships Available for Health and Mental Health Professionals Veterans Day is today. Beck Institute would like to wish a Happy Veterans Day to all the men and women who have served and/or continue to serve in the
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